About Classes
CLASS INFORMATION:
Tuesday’s - ongoing: 4:30 – 5:45 pm / Theme: Continuing Level 1&11This class is for continuing students that have 6 months or more of a regular commitment to the practice of Yoga. We work on many poses including inversions.
Thursday's - ongoing: 6:00 – 7:30 pm / Theme: Introductory Plus
A good place to continue Yoga classes after completing a beginner series and ongoing Continuing Students that want to continue to build a good foundation in Yoga asana.
A variety of poses are presented including should understand and prep for other inversions.
Monday’s – Beginner Series 6:00 – 7:30 pm / Theme: Beginning
This class is for students that want to explore Yoga and want to begin with a systematic, gentle approach in a small class with individualized attention. No experience is necessary. Often, Students decide to repeat the series as confidence, flexibility, and strength develop. Next Series begins: Monday, September 10, 2007.
All Classes Located at: Austin Yoga School, 1122-C South Lamar Blvd
If you have questions as to which class is best for you, call Beth at 563-4439 to discuss your questions in more depth.
Come to class with bare feet, Leggings or Shorts, and a yoga mat if you prefer your own. The studio provides Mats, blankets, props.
